22Nov2017

How to avoid hearing loss while exercising

Maintaining a healthy lifestyle through regular exercise helps to defend against medical problems, is a great way to stay in shape and can actually make us happier! Between 2014 and 2015, 55.5 per cent of Australians aged between 18-64 participated in…

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21Nov2017

Munch on minerals for better hearing

The foods we consume affect our bodies in different ways. A high intake of sugary products can cause weight gain whereas a good balance of fruits and vegetables can decrease the risk of heart disease and cancer. A less known…

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15Nov2017

Could your job be putting your hearing at risk?

If you think about the risks you could face in the workplace, many people may identify things like trip hazards, or perhaps the dangers of working with heavy machinery, such as on a construction site. However, one of the most prevalent…

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15Nov2017

Can a good night’s sleep help your hearing?

Getting a good night's sleep is an important part in any person's day to day activity. It can help to improve memory, boost creativity and reduce stress levels. It is recommended that adults should be receiving seven to nine hours of…

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3Aug2017

Tips for playing sports with hearing aids

When you first get hearing aids, it can bring a significant change to your life. However, once you begin to adapt to your new devices, you'll realise how they can enrich your everyday interactions and experiences.If you often play sports,…

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3Aug2017

Can unhealthy life choices affect your hearing?

Although it's commonly understood that loud noises can impact our hearing throughout the years, a recent study has discovered that other life choices may be contributing to hearing loss among the elderly. And it's not what you might expect.... Gender between the…

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